FREE WEBINAR - WEDNESDAY, JANUARY 20, 2027 · 6:30 PM MST
Her Next Decades:
Future Health & Family History Edition
Free 60‑minute Zoom workshop for women 30+ who are thinking ahead AND not just about today.
If you’ve watched a parent or grandparent live with heart disease, dementia, diabetes, autoimmune conditions, or certain cancers and you’ve wondered, “Am I next?” This workshop is for you.
In Her Next Decades: Future Health & Family History Edition, we’ll talk about:
How to think about genes and family history without feeling doomed
3 common myths about “it’s all in your genes” that keep women stuck in fear or avoidance
The 3‑step Next Decades Healthspan Method I use to connect your family history, current labs, and symptoms into one clearer picture
A short Future Health Self‑Check to help you see what you’re most worried about and what you can actually influence
How the Future Health & Family History Track inside my 3‑month Her Next Decades Blueprint program helps you move from passive worry to proactive support
Details:
When: Wednesday, January 20, 2027, 6:30–7:30 pm Mountain (MT)
Where: Live on Zoom
Cost: Free
After you register, you’ll receive a confirmation email with your Zoom link and full details.
Hosted by Dr. Sheri Erwin
I’m an integrative clinician and founder of Root & Remedy Integrative Care, and the creator of Her Next Decades Blueprint, my 3‑month women’s healthspan program.
I work with women in their 30s, 40s, 50s, and beyond who feel “too young to feel this old” and are tired of being told everything is normal when they clearly don’t feel normal.
This workshop is a chance for you to understand what your energy has been trying to tell you—and to decide whether you want more support beyond a one‑hour call
This workshop is for you if:
You’re in your 30s, 40s, 50s, or beyond and feel younger on paper than your body feels
You’re dragging through the day and wired‑tired at night
You’ve been told “everything looks normal,” but you still feel off
You’re wondering if this is “just getting older” or if there’s more to the story
You want clarity and next steps, not another generic tip list
Frequently Asked Questions
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No. This workshop is open to any woman 30+ who feels too young to feel this tired. If you’re already a patient, it will still give you more language and context for our work together.
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I encourage you to attend live if you can; it gives you a chance to complete the Self-Check in real time and ask questions. If you can’t make it, still register; I’ll do my best to send a replay link and resources afterward.
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No. The goal of this workshop is to help you understand why you feel the way you do and to give you concrete starting points. At the end, I’ll briefly explain what it looks like to work with me more deeply in my 3‑month Her Next Decades Blueprint program, but there is no pressure to join. You’ll get value whether or not we ever work together.